When I am stressed I like to eat too much food ?

When I am stressed I like to eat I often tell myself that I don’t have time to exercise too much food?

I burn myself out by working long hours

I rarely go on holiday or take time off as I am always busy

I feel guilty when I am not working

I feel guilty when I am not working

I use my weight as an excuse

I minimise my accomplishments to others so that I don’t make them feel bad

I often feel afraid or intimidated by more successful people

I worry constantly what other people think of me

I think that people are talking about me

I coach friends or family even if they don’t want it.

I keep old friendships even if they drag me down often.

I feel unworthy around the people in my field.

I get obsessed with the perfectionism or right way to do something so I never start